Classes
More energy.
Better together.
Three evening classes a week in the aerobic room, led by Orlando T. Non-members are welcome at $20 per class.
This week at Redwood
Every published class runs at 6:00 PM. Days without a class are still open-gym days — the floor keeps its normal hours.
- Monday
- Strong and Fit6:00 PMOrlando T.
- Tuesday
- Strong and Fit6:00 PMOrlando T.
- Wednesday
- Upper Body6:00 PMOrlando T.
- ThursdayNo scheduled class — open gym all day.
- FridayNo scheduled class — open gym all day.
- SaturdayNo scheduled class — open gym all day.
- SundayNo scheduled class — open gym all day.
Non-members are welcome — $20 per class.
Non-member pricing
$20 per class.
Non-members are welcome — $20 per class. You don't need a membership to train in a class — though if you're coming back regularly, the monthly plans work out cheaper.
Compare membershipsBefore you come
What to bring
Confirm with RedwoodTraining shoes, a water bottle and a towel. Classes run in the aerobic room.
When to arrive
Confirm with RedwoodArriving a few minutes early gives you time to check in and set up your spot.
Non-members welcome
Classes are open to non-members at $20 per class.
Only the class names, days, times, instructor and $20 price are published by Redwood. Nothing else about the classes is stated as fact on this concept.
Questions?
Ask about a class.
Send a note or call (707) 843-5594 — the front desk can tell you what to expect from Strong and Fit.